My Rough Drafts

I don't like taste of Moringa but as it has a lot of health benefits, I think it should be eaten once in a week or in fifteen days. Health benefits of Moringa leaves Though bitter in taste, it is considered rich in nutrients and antioxidants. It has anti-inflammatory properties, also it is supposed to lower down cholesterol and blood sugar level. It is considered to have numerous health advantages. Where to find Moringa?  Available at any vegetable shop, weekly mandi market or search 'em at online stores. Moringa Soup Ingredients: Moringa cut into 2 inches pieces, onions, garlic, masoor dal (लाल वाली), ginger, shimla mirch, green chili, rock salt, kali mirch, and turmeric powder.

It may help in any kind of chronic disease -- we just need to learn how to prepare them.  Things to eat / drink: Smoothie Salad / fruits / vegetables Steamed vegetables (when raw vegetables are difficult to eat.) Juices Soup Coconut Milk Cold-pressed edible virgin coconut oil (to be taken as raw one to three teaspoons a day.) Taste enhancers: Chutney / Tahini / Kokum etc. Crushed "garlic, ginger, raw turmeric, raw amala, green chilly" (It is v. good) Banana Icecream (sometimes, not to be eaten regularly, as it may slow down digestive fire.) Once in a day Moon Dal and brown rice. Soaked peanuts and dry-fruits in lower quantity initially. We need to choose what to eat in breakfast, lunch, evening-snacks and dinner. In raw diet, we need to eat a lot.  Just open Youtube and search for "Smoothie" you may get plenty of videos, like that you can search for Soup, Chutney and other items. Try to use above diet plan for a week. Also one needs to check nutritional deficiency f

An Isht Devi or Isht Devata isn't alone they have their own company (called Ang Devatas), and whatever work is to be done, it is all done by Ang Devatas -- main Isht Devi / Devta remains like a Queen / King. So to take help from Ang Devtas it is a good thing to do their Mantra Japa / Homa / Tarpan also. In Yantra Avaran Puja (of your deity), you may find the list of Ang Devatas. Apart from Ang Devata, in some Guru Parampara it is said that mantra of a male or female deity shouldn't be chanted alone. For example, if you chant 100 mala of a Devi mantra then 10% of it that is 10 mala should be chanted of a male deity mantra. Or if you chant 100 mala of male deity mantra then 10 mala should be chanted of a female deity mantra, like that. Idea is to create a balance of energy by bringing up opposite pole of energy in some ratio. Let's understand this further.  If you chant 51 mala of Baglamukhi Mool mantra then 10% of it that is 5 mala should be chanted of Mrityunjay Bhairav man

The procedure I did, on the very first day of Navratri I took a big vessel (bartan) filled it with Sand (Balu, you may take mitti / soil also), implanted 50 to 100 gm seeds of Jo (जौ)  and gave some water-- and in the middle of it put a new earthen-pot (matka) filled with water. And in that water I placed inside, Gangajal, 11 cloves (लौंग), 5 Nutmegs (जायफल), some flowers, some coins. (Note: if you are using Gangajal and water both, then first pour Gangajal after that pour water.) On top of this earthen-pot I placed an earthen-lid and in that earthen-lid I filled some rice (whole) and on top of it I put a Coconut (filled with water) wrapped in red cloth. And in between earthen-lid and earthen-pot I put some mango leaves. And finally decorated the earthen-pot with a fresh-garland. In the second day, Jo (जौ) started growing after that they grew very fast like one inch per day -- and in nine days they covered the whole earthen-pot.

Nyas means to establish something (Devi / Devta energy) in our body: it purifies our body and makes our body and mind worthy of chanting a mantra / stotra. A Sadhak should do भूत-शुद्धि, बहिर्मातृका न्यास, अन्तर्मातृका न्यास, and षोढा-न्यास daily, 'coz we worship Devta by becoming a Devta, and in that Nyas helps us a lot. In every mantra generally many kinds of Nyas are given prior to chanting a mantra, they are usually shorter and doesn't take much time. They are essential and shouldn't be skipped. These  भूत-शुद्धि, बहिर्मातृका न्यास, अन्तर्मातृका न्यास, and षोढा-न्यास take comparatively longer time duration.  भूत-शुद्धि means purification of five elements in our body, that is Earth (Prithvi), Water (Jal), Fire (Agni), Air (Vayu), and Ether (Aakash). बहिर्मातृका Nyas and अन्तर्मातृका Nyas, establish  "energy of our VarnMala" in our body-parts and in our chakras respectively.   षोढा-न्यास is of two types Lagu Shoda Nyas and Maha Shoda Nyas.

Navratri comes four times in a year: 1) In Chitra (Vasant) Maas, 2) In Sharad (Ashwin) Maas, 3) In Ashadha (आषाढ़) Maas, and 4) in Magh Maas. As it is written in the following Shaloka: चैत्रे आश्विने तथाषाढे, माघे कार्यों महोत्सवः। नव रात्रे महाराज! पूजा कार्या विशेषतः ।।  Generally, we are told that two Navratri are for public and rest two Navratri are called Gupt Navratri. These two Gupt Navratri are for the Sadhak --- but it isn't the exact fact. All four Navratri are for general public and for all dedicated Devi Sadhak, there is no secret. Fact is during the time of Chaitra and Sharad, weather changes a lot -- so there are chances of getting diseases. During Navratri due to fasting and purification, all kind of diseases can be avoided, that's why these two Navratri gained significance among public.

Puja enhances our devotion to our Deity, and it is not an expensive affair we can learn to do it ourselves. Puja makes our heart-center (Air element) stronger, as our devotion increases it is bound to be happen. It is written in Fetkarini Tantra, about 18 kinds of worship (Puja). I think during Navratri, Holi, Deepawali (Lakshmi), Ganesh Chaturthi, MahaShivRatri and during all major festivals, Panchopachar Puja isn't sufficient one should go for either Shodosopchar Puja (16 types) or below 18 types of Puja. Try to do this in Navratri or at the time of Ganesh Chaturthi, because during these two festivals most of the Hindu do Murti Visarjan (point 18). आसनावाहनं चार्घ्य, पाद्यमाचमनं तथा। स्रानं वासोपवीतिं च, भूषणानि च सर्वशः ।। गन्धं पुष्पं तथा दीपं, धूपोऽत्रं चापि तर्पणम्। माल्यानुलेपनं चैव, नमस्कारो विसर्जनम् ।।  अष्टादशोपचारैस्तु, मातृ पूजां समाचरेत् ।। Means:1 आसन, 2 आवाहन, 3 अर्घ्य, 4 पाद्य, 5 आचमन, 6 स्नान, 7 वस्त्र, 8 उपवीत (जनेऊ), 9 आभूषण, 10 गन्ध, 11 पुष्प, 12 धूप, 13 दीप, 1