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Moringa Soup 🍲

I don't like taste of Moringa but as it has a lot of health benefits, I think it should be eaten once in a week or in fifteen days.

Health benefits of Moringa leaves

Though bitter in taste, it is considered rich in nutrients and antioxidants. It has anti-inflammatory properties, also it is supposed to lower down cholesterol and blood sugar level. It is considered to have numerous health advantages.

Where to find Moringa? 

Available at any vegetable shop, weekly mandi market or search 'em at online stores.

Moringa Soup

Ingredients: Moringa cut into 2 inches pieces, onions, garlic, masoor dal (लाल वाली), ginger, shimla mirch, green chili, rock salt, kali mirch, and turmeric powder.

Ratio: I assume you are an expert and little hint is enough, take everything according to your stomach size and taste buds :).

Method: Cook them in pressure cooker. Add water if needed and filter through a sieve. Additionally we may add coconut milk to make it more nutritious.

#moringa

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